Why Fertility Dietitian?

You won’t find weight loss plans, shame tactics, or miracle food lists here. I built Fertility Dietitian to offer the kind of support I wish existed for anyone navigating fertility:
**Weight-neutral.** No scales, no shame, no judgment.
**Informed, not overwhelming.**
**Always honest about what’s proven (and what’s not).**
**Centred on emotional safety, not pressure.**

Meet Heather: Professional, not performative.

I’m Heather, a registered dietitian with experience in maternal and child health, across clinics, communities, and international projects.

My approach is rooted in evidence and deep respect for your lived experience. This isn’t about doing things perfectly. It’s about finding what actually matters for you.

I’m passionate about dismantling harmful narratives around fertility, body image, and nourishment.

You don’t need to have it all together to start. This space is here for you, wherever you’re coming from.

If you’re looking for intuitive eating resources or general nutrition mythbusting, you’ll find that at Healthfully Heather—my separate platform focused on nourishing the general public.

“You’re not broken. Your worth is not tied to your weight or your womb.”